„Mind the Mom“ is an exclusive yoga retreat for mothers and their children, a safe and tranquil space in which they can relax, recharge and reconnect to themselves. Retreats take place on the idyllic coast of Portugal’s Algarve, including morning yoga, inspiring workshops, nurturing food, relaxation and child care on-site.
8 – 14 May 2022
Accommodation & Food:
Accommodation is possible in apartments which consists of one sleeping room with double bed, bathroom, living room and small kitchen. Family apartment has two bedrooms.
Juliana Herrmann is mother of two daughters and she understands what does it mean that you cannot „pour from an empty cup“. From her personal experience, she knows that selfcare is essential for the own wellbeing as well of the children and the whole family. This retreat is tailored to help all the mothers to feel recharged and encouraged to take time to care for themselves, with practical tools on how to do this on a daily basis.
from € 1900.-
– 6-night stay at the Villa with private apartment for mom and child
– daily morning yoga class throughout the week
– 1 Mother & child art and music workshop
– opening welcome circle for moms and children, closing circle for mothers
– 2-3 children’s workshops per week
– creative children’s programme every morning for 3-4 hours (if you have a treatment, childcare for longer by apointment).
– multi-lingual, heart-centred childcarers
– delicious vegetarian meals prepared with locally grown in-season vegetables and fruits by private chef
– children’s meals prepared separately to include weaning foods and child-friendly dishes
– daily cleansing juices or smoothies
– unlimited snacks and fruits
– unlimited herbal teas and mineral water
– surprise welcome gift
– daily cleaning of your room
– free use of yoga mats, towels, bed-linen, WiFi
What can you book additionally?
– Massages and other wellness treatments
– extra child care hours